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The adventures of a culinary student are a constant journey with a lifetime of memories. I live by a simple motto: "Travel - Cook - Learn." Cooking can be simple; all you need is passion and someone to inspire you. When I come across pictures, stories, places or even recipes, I will share them for all.

Tuesday, November 8, 2011

Did You Know... Mediterranean Diet




Mediterranean way of eating...
Mediterranean Diet
simple and complex carbs
less saturated fats
lots of fruits and veg.
little red meat, more fish and legumes

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